diff --git a/lock_free/delay_queue.go b/lock_free/delay_queue.go
index 64d3f8d..2531aee 100644
--- a/lock_free/delay_queue.go
+++ b/lock_free/delay_queue.go
@@ -21,13 +21,12 @@ func (q *DelayLkQueue[T]) DelayEnqueue(value T, duration time.Duration) {
 // ContinuousDequeue 持续监听出队通知
 func (q *DelayLkQueue[T]) ContinuousDequeue(notify ...chan T) {
 	for {
-		value, ok := q.Dequeue()
-		if !ok {
+		if value, ok := q.Dequeue(); ok {
+			for _, n := range notify {
+				n <- value
+			}
+		} else {
 			time.Sleep(time.Millisecond) // 队列为空，休眠1毫秒
-			continue
-		}
-		for _, n := range notify {
-			n <- value
 		}
 	}
 }